The 30s and the change of our skin
Why does it make us so complex? The 30s have become a crucial age for men for a few decades. If your hair has started to fall out, if the first lines of expression are appearing or if you develop the occasional "hot spot", you no longer have to be self-conscious!
Well yes, male beauty is no longer taboo . I wish the smooth and young face would last a lifetime, right? But it's impossible! We must accept that we all age (like it or not). However, it must be borne in mind that, to a certain extent, we can decide how to age. Turning 30 without having maintained a healthy life is not the same as having taken care of yourself as much as possible, don't you think? Well, the same goes for our skin!
What happens to our skin when we turn 30?
When we turn 30 , men enter an age of many physical changes that can make us self-conscious. Therefore, here are some of those changes that you can experience (so you don't panic if they appear in your body) and some treatments that can be great for you in this type of situation. So let's get started!
Yes, I also had a complex about the hair loss I was suffering from. And it is that although hair loss does not yet have a definitive solution (unless you get a hair transplant), there are many remedies that can slow down this rate of loss .
However, hair is not the only complex that we usually have when we turn 30. When it came to me, my biggest complex was the appearance of wrinkles and bags under my eyes . Yeah, I know it's a 1930s staple, but it's still annoying! Keep in mind that at this age, you probably already have a job and an adult life. And it is that not everything is rosy when you get older, since that also supposes stress and very tired . In the end, it is inevitable that this will take its toll on our skin , don't you think? And more if you add the consumption of alcohol, caffeine or tobacco ! All this, in addition, added to the very evolution of the cells of our dermis .
But, what does it mean that our cells have their own evolution?
The more time passes, the less collagen and elastin our skin has . Although it pains us to admit it, the 30s are a period of "transition" for the dermis , so men begin to lose elasticity and testosterone . That is why we begin to notice changes in pigmentation and hydration in our skin . This lack of water on our face has many side effects, including wrinkles and expression lines .
What can I do to prevent these physical changes?
It is important to note that there is no magic trick to get rid of all these physical changes that our skin undergoes because they are inevitable !
First, a daily facial routine (yes, friend, it's time to take care of yourself) is essential... But each face needs a different routine, that's why we've created a free Skin Test to tell you which products are best for you. Do it now in 2 minutes and get your diagnosis.
Likewise, we explain in a general way the care that you have to carry out:
- Moisturize your skin: you should not only hydrate your skin internally (drinking 1.5 liters of water a day) but you should also get a good moisturizer both morning and night. We recommend our
- Take care of your bags and dark circles: if your biggest complex is focused on the eye area, it is recommended that you use a good
- Protect your skin from the sun: it is important that you take care of your face from the sun's rays , because in addition to burning , you can lose a lot of collagen ...
- Clean your face: it is essential to maintain a facial cleansing routine both in the morning and at night . In this way, you will get rid of impurities and dead skin cells.
- Sleep at least 8 hours: keep in mind that our skin regenerates during these hours thanks to the inactivity of our body , so it is important to rest for the necessary time (not only to be rested, but also to give our skin time to regenerate ).
- Leading a healthy lifestyle: oddly enough, the lifestyle you lead directly affects your skin . Exercise and eat healthy foods . You'll see what a change!
Have you noticed any of these changes in your skin since you turned 30? Well, wait no more and take care of your face with some good products!
