Low testosterone can be the cause of you feeling too tired
How often do you have routine medical tests? It is a fact! Men go to the doctor less for routine check-ups than women... But why? It is probably because we are less informed and, although we notice symptoms that are not very normal (such as excessive fatigue) we do not associate them with a justified cause (such as low testosterone ).
Yes, testosterone is the quintessential male hormone . Perhaps that is why society, in general, only associates it with the sexual realm of men … However, let me tell you that even women have a certain level of testosterone in their bodies. In addition, this masculine hormone , in truth, is vital to have a good quality of life , since it participates in many other functions that our body carries out. Therefore, when testosterone levels drop , we can suffer symptoms that, in principle, we do not associate with this cause. Did you know that 25% of men over the age of 35 suffer from a lack of testosterone?
We already know... Low testosterone can cause us to not have any kind of sexual desire , to lose our libido , to have muscle pain or even to increase the amount of body fat . But, can a lack of testosterone make us feel excessively tired ? Absolutely yes!
General tiredness is one of the symptoms most often suffered by men who have lower than normal levels of this hormone . This occurs because the lack of testosterone can considerably reduce energy levels in our body, causing excessive fatigue . Have you never heard that testosterone can increase muscle strength and power ? Well, the lack of it can also reduce them considerably...
In these cases it is normal that, although you have the sensation of having rested properly during the night , you continue to feel very tired during the day and that this sensation lasts over time. In addition, low testosterone can also cause more abrupt mood swings , as well as irritability , concentration , or even, in extreme cases, depression .
But why should we have routine medical check-ups then? Although in most cases low testosterone has different symptoms , low testosterone without symptoms can also occur in certain people. Therefore, it is best to perform medical tests (as well as blood tests ) every year to check that everything is in perfect condition in our body.
Remember! Although testosterone is directly related to the sexual aspect of men, it is essential for our quality of life to be unbeatable. If you want to know more about testosterone ... Keep reading!
