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Salt baths and all their benefits for your skin

Today I bring you some advice! These have been quite a stressful few weeks for me... Consequently, and although I take care of my skin with a daily facial routine, it is inevitable that my dermis also suffers from the stress to which I am subjected. Therefore, when I get home the only thing I want is to relax (and my skin too). And what better way to do it than with salt baths?

Salt baths are not only relaxing for the mind , but also have many benefits for our skin !

On the one hand, these baths are detoxifying ; that is, that the salts open the pores and clean the toxins from the cells of the epidermis . In this way, we achieve that the upper layer of our body has greater softness, elasticity and hydration . Therefore, if you start taking salt baths , acne and blackheads will be a memory of the past... In addition, salt baths help prevent and combat infections or diseases caused by fungi .

On the other hand, did you know that these moments are so relaxing that they relieve inflammation and joint pain ? For people who suffer from rheumatoid arthritis , salt baths are their greatest allies! Its great content of nutrients and minerals are of great help when it comes to activating blood circulation . That is why salts (such as sodium chloride) reduce our body's fluid retention .

You already know what to do! Fill the bathtub with warm water and add rock salts, Himalayan salts, Andean salts, sea salts or whatever your favorites are. Lie down, close your eyes, and take some time for yourself (and your skin).

However, if you can't find time for it, I have another tip for you that will save you time and do your skin a favor! He Body Scrub It has Añana salts , perfect for moisturizing and regenerating your epidermis (in addition to being the ideal product to avoid both inflammation and dead skin cells). Do you dare to try it?

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